If you haven’t heard about the health powerhouse that is kefir then it’s time for you to get schooled! Kefir is probiotic fuel that kickstarts your gut and digestive system back into a functioning state to improve your health. That’s kind of general, I know, but for me, it has […]
The quest to avoid smelling like the bog of eternal stench continues… I tried a new experimental batch today. It took less than 15 minutes to make – it would’ve taken longer to go to the nearest shops and buy some! The recipe is below. 1 tbsp Shea butter1 tbsp Coconut […]
No, not the show, it’s kombucha, the fermented tea drink of champions!I’ve been making my own for a while now and I love it! Great for a healthy gut, but also great for reducing the amount of waste typically associated with purchasing flavoured drinks. I use old grolsch bottles to […]
